WEIGHT LOSS PROGRAM- FOOD MENU

Appetizers

• Chilled Cucumber and Dill Soup ( 7 kcal, 0.2g protein, 0.4g carb, 0.5g fat).
• Chill Fresh Noodles(125 Kcal, 4.03g fat).
• Crab Meat with Green and Yellow Mango Salad(101.9 kcal, 3.7g protein, 13.3g carb, 3.9g fat).
• Crab Meat with Spicy Lime Dressing (25.09 kcal, 1.50g protein, 4.72g carb, 0.18g fat).
• Duck Dumpling (85kcal, 5.5g protein, 13.4g carb, 1.4g fat).
• Herbed Mushroom Coconut Soup (139.81 kcal, 3.39g protein, 12.19g carb, 10.07g fat).
• Mushroom Salad (73.22 kcal, 2.59g protein, 16.91g carb, 0.38g fat).
• Pomelo and Prawns Salad (185 kcal, 1.3g fat).
• Fresh Fruit Salad (125 kcal, 0.9g fat).
• Wing Bean and Scallop Salad(161.31 kcal, 10.41g protein, 9.38g carb, 9.11g fat).

Main Courses

• Baked Marinated Sea Bass with Turmeric (341.0 kcal, 52.1g protein, 25.0g carb, 3.2g fat).
• Roast Chicken with Broad Bean Olive Tapenade and Lemon Pickle (161.4 kcal, 23.5g protein, 10.2g carb, 2.6g fat).
• Roasted Chicken with Lemongrass(292.06 kcal, 31.47g protein, 31.57g carb, 4.91g fat).
• Rock Lobster Curry(438.37 kcal, 23.58g protein, 54.53g carb, 16.25g fat).
• Seared Tiger Prawns with Tamarind Sauce(198.6kcal, 14.6g protein, 35.7g carb, 0.5g fat).
• Stir-fried Lamb chops(235.75 kcal, 8g protein, 12.89g carb, 2.87g fat, 0.42g saturated fat, 1.65mg cholesterol, 1.9g dietary fibre).

Desserts

• Banana Mousse with Vanilla Yoghurt Sause (85kcal, 4.15g protein, 51.21g carb, 4.59g fat).
• Black Sticky Rice with Mango (259.15kcal, 4.15g protein, 51.21g carb, 4.59g fat).
• Mango and Yoghurt Parfait with Pomegranate Granita (138.3 kcal, 2.7g protein, 19.8g carb, 5.8g fat).
• Tago (50.13kcal, 0.87g protein, 5.54g carb, 3.03g fat).

Note: Prices and treatments are subject to change without notice. All above prices are inc